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10 week couch 2 5k with Dumfries running club
Sat 10 January @ 9:00 am - 10:00 am
Ever thought about taking up running? Want to feel fitter, healthier, and more energized?
Join the Dumfries Running Club’s Crichton Park Run Pursuers!
🏃♀️ What is it?
A free 10-week course designed for beginners, delivered by qualified jog leaders from Dumfries Running Club.
🗓 Starts: 10th January
🕣 Time: 8:45 AM
📍 Location: Outside Easterbrook Hall, Crichton Estate
⏱ Session Duration: 30–45 minutes
💰cost £10 (£1per session)
👟 No running experience required!
Whether you’re taking your first steps into fitness or returning after a break, this is the perfect way to get moving in a friendly, supportive environment.
✅ Register now by completing our short registration form.